sparoom Blogs
Keep up to date with all things aromatherapy!
Soak Away Your Stress: Detoxing With Bath Salts
In our fast-paced modern world, finding a moment to indulge in a little tranquility can feel like a luxury. Yet, taking care of our mental and physical well-being is a...
Seasonal Allergy Relief with Essential Oils
Spring brings the promise of warmer weather, blossoming flowers, and revived spirits. However, for many, it also marks the onset of the dreaded seasonal allergies. The sneezing, congestion, and itchy...
How To: Gua Sha with Carrier Oil
Gua sha, an ancient Chinese healing technique, has gained popularity in recent years for its numerous skincare benefits. Not only does it help to sculpt the face, but also improves...
4 Spring Cleaning Hacks Using Essential Oils
Spring is the perfect time to refresh and rejuvenate our living spaces. If you’re ready for spring cleaning but looking to avoid the harsh chemicals in many of today’s cleaning...
Get Glowing: Spring Skincare Detox Tips
Spring is in the air and it's time to shed the heavy layers of winter and embrace the light and fresh energy of spring. Just in the same way we...
Spring Awakening: 3 Scents to Renew Your Mind + Spaces
As spring begins to breathe new life into the world, it offers a natural and symbolic opportunity to refresh both our mind and spaces. By embracing this energy and the...
Can Essential Oils Really Improve Your Sleep? Yes.
Did you know that about one-third of adults in the United States report not getting enough sleep on a regular basis? And approximately 35% of adults in the United States...
Scents to Feel Empowered: Celebrating International Women’s Day
As we celebrate International Women's Day, it's the opportune moment to honor the strength, resilience, and achievements of women around the world. And to tap further into this spirit of...