Essential Oils for Aromatherapy: Do They Work?

In our fast-paced world, finding moments of calm and relaxation is often a challenge. Aromatherapy, an ancient practice that uses essential oils for their therapeutic benefits, promises to provide a...

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Essential Oil Diffuser Use: A Simple Guide

Essential oil diffusers are a popular way to enjoy the benefits of aromatherapy in your home, while traveling, or at the office. These devices disperse essential oils into the air,...

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Aromatherapy Basics

Want to give essential oils a try? Here at sparoom we talk alot about how using essential oils can positively impact your health and wellbeing.  You’ve probably seen essential oils...

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Why Fractionated Coconut Oil Should be in Your Beach Bag

With summer in full-swing, we’re curious to know – what’s in your beach bag?! Chances are you keep the essentials with you like sunscreen, sunglasses, and your favorite book. But...

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What is Ashawaganda (and why is it in our Bath Powders)?

Ashawaganda! Have you heard this buzzword that’s been circulating around the wellness space for some time now? Maybe you’ve seen it in supplement form or maybe it’s been added to...

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The Best Essential Oils for Natural Bug Repellent

As summer rolls around and outdoor activities beckon, the pesky presence of bugs can put a damper on our fun. While there are plenty of chemical-based insect repellents available, many...

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DIY Bug Repellent Outdoor Centerpiece

What if I told you there was a way to make a beautiful candle-lit summer centerpiece for your outdoor dinner party and also have it repel pesky mosquitoes? Yep, you...

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Summer Vacation Must-Haves: Aromatherapy Edition

Every year, we look forward to summer vacation as a time to unwind, soak up the sun, and rejuvenate our senses. What better way to enhance your relaxing vacation experience...

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