sparoom Blogs
Keep up to date with all things aromatherapy!
Unwind and Relax: The Best Essential Oils for Stress and Relaxation
Feeling overwhelmed and stressed? There’s a simple, natural way to bring a sense of calm and tranquility into your life. Enter essential oils — nature's little helpers that pack a...
Essential Oil Use: A Beginner's Guide
Essential oils, concentrated plant extracts that retain the natural smell and flavor, or "essence," of their source, are increasingly popular due to their broad range of benefits. From enhancing physical...
Essential Oils for Aromatherapy: Do They Work?
In our fast-paced world, finding moments of calm and relaxation is often a challenge. Aromatherapy, an ancient practice that uses essential oils for their therapeutic benefits, promises to provide a...
Essential Oil Diffuser Use: A Simple Guide
Essential oil diffusers are a popular way to enjoy the benefits of aromatherapy in your home, while traveling, or at the office. These devices disperse essential oils into the air,...
Aromatherapy Basics
Want to give essential oils a try? Here at sparoom we talk alot about how using essential oils can positively impact your health and wellbeing. You’ve probably seen essential oils...
Why Fractionated Coconut Oil Should be in Your Beach Bag
With summer in full-swing, we’re curious to know – what’s in your beach bag?! Chances are you keep the essentials with you like sunscreen, sunglasses, and your favorite book. But...
What is Ashawaganda (and why is it in our Bath Powders)?
Ashawaganda! Have you heard this buzzword that’s been circulating around the wellness space for some time now? Maybe you’ve seen it in supplement form or maybe it’s been added to...
The Best Essential Oils for Natural Bug Repellent
As summer rolls around and outdoor activities beckon, the pesky presence of bugs can put a damper on our fun. While there are plenty of chemical-based insect repellents available, many...